Check out Amazon.com and search on kerecz! Enjoy!!!
Magnesium
I have added magnesium 250mg to my daily vitamins they say it’s very important and none of us get enough anymore?! (never hurts)
Two new supplements I am trying!!!
One is a super blend of mushrooms for my immune system and the other is Huperzine for my nervous system …….. I will let you all know if I see a difference!?
look it up!
Been trying the Shangri-La Diet ……… not sure of it ….. look it up if you want, it is mentioned in the book Freakonomics (look that up also).
Hello Everyone!
I will be posting my aches and pains and finding on health issues and exercise. I am in my mid-fifties and have had two cataract and three retina surgeries, had a minor stroke, and have had a hip replaced but I keep having adventures which you can read about on www.crazyjohnkerecz.com.
So stay tuned for my advice and findings!