johnkerecz

This blog posting is about one of my other favorite mind enhancing supplements from Thrivous which is Alpha Neuroprotector.  This is an advanced supplement to enhance brain and nerve function for better aging. Each capsule rovides the best natural nootropics, including clinical doses of Acetyl L Carnitine, Alpha GPC, Ginkgo Biloba, R Alpha Lipoic Acid, and SerinAid Phosphatidylserine

In this posting I am going to review Thrivous’s product Tenacity Arthroprotector.  It can be ordered from Thrivous.com

This clearly now my number #1 joint pain supplement offering a lot of unique benefits which made it rank as my current best. Only quality ingredients are used. The benefits can directly target the root cause of join pain by providing essential nutrients that may be deficient.

This is a truly effective joint pain supplement that is potent enough to improve overall joint & bone health, and maximize movement to live a more active lifestyle. I found my recovery time and my performance time double during my use of this product. My joints have not felt this good in years after strenuous activity!

Clarity Daily Nootropic by Thrivous is the advanced supplement to enhance mental clarity, memory, focus, mood, and brain health.

Ok this stuff kicks butt, let me tell you I decided to put it to the test while being away on a week long training class being tested almost everyday with little time to learn totally new information and it enabled my almost 60 year old brain to kick the butts of people ½ my age!  Let me just put it this way if you believe the proof is in the pudding what do you say to the fact I got 96% the first test, 96% the second test, 98% the third test, and on the final test I got 100%.  Not only did it help me kick butt my memory of the new facts got better as the grueling week of learning went on!!!!  This defiantly gets an A++ from me!

Clarity Daily Nootropic contains the following:

Bacopa Meniere is an herb that may enhance memory and support healthy brain function.

Robiola Roseau is an herb that may enhance focus, mood, and energy.

Vitamin B Complex as bioavailable vitamers may support healthy brain function.

Zinc Picolinate is a bioavailable essential mineral that may support healthy mood.

I have been using this for the past two weeks and find I get a much more solid sleep and also some very vivid dreams. I wake up feeling a lot more refreshed and some times I have some great stories from the dreams! 😊

Serenity Nightly Nootropic has an open source formula that combines safe and effective natural nootropics in chlorophyll vegan capsules. Listed below are the ingredients and some information on them.  I have been taking just one about 15 minutes before sleep.

L-Theanine:

L-Theanine is an amino acid analogue found primarily in some plant and fungal species. Supplementation may increase relaxation without sedation, according to multiple peer-reviewed, double-blind, placebo-controlled studies:

• Anti-stress effect of theanine on students during pharmacy practice: positive correlation among salivary α-amylase activity, trait anxiety and subjective stress.
• Effects of l-theanine on attention and reaction time response.
• The effects of L-theanine on objective sleep quality in boys with attention deficit hyperactivity disorder (ADHD): a randomized, double-blind, placebo-controlled clinical trial.
• L-Theanine reduces psychological and physiological stress responses.
• The acute effects of L-theanine in comparison with [drug] on anticipatory anxiety in humans.
• Effects of Theanine on the Release of Brain Alpha Wave in Adult Males.

See the L-Theanine article at Examine.com for more studies and details.

Magnesium:

Magnesium is an essential dietary mineral that may help you relax. It’s in my list of top tier geroprotectors, and it can also function as a nootropic. Magnesium comes in many forms, some of which are more effective than others at promoting calm, improving sleep quality, and increasing focus the next day. Magnesium Oxide is one of the most common forms, but it tends to be less absorbable than some others. Magnesium Citrate is more absorbable, making it a more effective geroprotector. Another absorbable form is Magnesium Glycinate, which is Magnesium reacted with Glycine, an amino acid. This particular form may also function as a nootropic.

With any absorbable form of Magnesium, supplementation may provide a notable decrease to blood pressure in cases of high blood pressure, according to multiple peer-reviewed studies on humans.

Melatonin:

Melatonin is a substance found in animals, plants, fungi, and bacteria. Supplementation may promote sleep, according to multiple peer-reviewed, double-blind, placebo-controlled studies:

• Evaluation of sleep, puberty and mental health in children with long-term melatonin treatment for chronic idiopathic childhood sleep onset insomnia.
• The effect of prolonged-release melatonin on sleep measures and psychomotor performance in elderly patients with insomnia.
• Prolonged-release melatonin improves sleep quality and morning alertness in insomnia patients aged 55 years and older and has no withdrawal effects.
• The effects of melatonin on tinnitus and sleep.
• Melatonin for the prevention and treatment of jet lag.

Supplementation with Melatonin may also improve sleep quality and memory. Evidence for these effects may not be as reliable. See the Melatonin article at Examine.com for more studies and details.

The Thrivous supplement I have used the most so far has been the Surge Acute Nootropic, which is the supplement to enhance productivity, energy, and focus. It contains Caffeine, L Theanine, and Panax Ginseng (Ginsenoside). So far I have been very happy using this as a pre-work out supplement and a pre-long-meeting supplement.

Let’s take a quick look Inside Surge Acute Nootropic, it has an open source formula (read the label all the ingredients are listed there ) that combines safe and effective natural nootropics.

A quick rundown on those ingredients:

Caffeine probably the most widely used nootropic in the world. Many don’t know, however, that the cognitive effects of caffeine may be better, and the side effects of caffeine may be reduced, when you combine caffeine with l-theanine.

L-theanine is an amino acid found in plant and fungal species. Typically, apart from dietary supplements, the only source of l-theanine in the human diet is tea.

Panax Ginseng is a slow-growing perennial plant native to North America and eastern Asia. It is the most well-studied kind of Ginseng. Acute supplementation may provide a subtle increase to focus.

What I have found that I like the most about surge is not only the great energy and get up and go it gives me but also the fact that I did not get the jitters or that restlessness that I have gotten from some other supplements. ( this is because of the use of L- theanine with the caffeine (with in the proper amounts of course))  This in my book is a double win!!!

Get some yourself and let me know your thoughts?!

Welcome! This month I start a new ongoing blog about Thrivous suppliments (www.thrivous.com), and their human enhancement company. In this first installment I will just give you some back ground on the company.  As I progress on using their products I will let you know my thoughts on them, so far I have used some for pre-work out and have been very happy!

I hope you read this and check out their site as I did.

Thrivous’s  mission is to help you access technology with the greatest potential to improve your brain and body.

In pursuit of that mission, Thrivous has developed the most advanced and highest quality natural nootropic* and geroprotector supplements on the market anywhere in the world. Nootropics are cognitive technology that support healthy brain function and enhance mental ability. Geroprotectors are longevity technology that support healthy aging and promote healthy life extension.

Dorothée and Lincoln Cannon founded Thrivous in 2016. Their first product was Clarity Daily Nootropic, which they developed and brought to market in early 2016 based on popular demand from human enhancement enthusiasts. As sales began to grow over the course of our first year, they developed a line of nootropics and introduced them to their customers in late 2016 and early 2017. Also in 2016, they began developing a line of geroprotectors, including Vitality Geroprotector, which we launched in 2018.

Welcome back!  This week I wanted to share a great article on the benefits of ginseng.  American ginseng is a perennial herb and grows wild in deciduous forests of the eastern United States. American ginseng is an erect plant that reaches a height of 0.3 to 0.7 meters and has fusiform roots, greenish-white flowers and red berries. The roots and rhizomes are often branched or forked, and they bring a premium price if they resemble a human form. Wild ginseng once thrived along most of the nation’s eastern seaboard, from Maine to Alabama and west to Michigan, Wisconsin and Minnesota. American ginseng, was at one time plentiful in all mountainous regions of the United States. However, it was over-harvested in the mid-1970s, and was subsequently defined as an endangered species. Now, only licensed ginseng harvesters are allowed to dig for the wild ginseng root.

Ginseng was one of the earliest marketable herbs harvested in the United States. Wild ginseng was one of Minnesota’s first major exports. In 1860, more than 120 tons of dried ginseng roots were shipped from the Minnesota to China. American ginseng is similar to Asian ginseng, Panax ginseng, L. that grows wild in Northern Manchuria and has been harvested there for thousands of years. Currently, 18 states issue licenses to export it. In Wisconsin and several other states where ginseng is cultivated, a permit is not required to export artificially propagated ginseng.

American ginseng is also commonly cultivated. It is relatively easy to grow. The root takes approximately 5 years to reach harvesting maturity. American ginseng plants are generally started from seeds. Seedlings or roots for transplanting are available commercially but used infrequently. Seeds are planted in the fall and germinate in the spring.

I put a health article on the travel blog and a travel article on the health blog!!! Well enjoy and I will try not to do that again!

Guided Tours of the magnificent Italy,

If you know a little Italian, you may want to visit the beautiful country of Italy on your own. If, however, you’re looking to sit back and pack in as much of the country as possible, try one of the guided tours of Italy offered by many travel services. You’ll generally get a cheaper deal and you’ll enjoy the country on an air-conditioned coach, complete with an Italian-speaking interpreter.

There are many ways to take guided tours of Italy but many of them start near the top of the country and go southward. The tour can begin in the watery canals of Venice or in the fashion capital of Milan. In Venice, visitors can take a gondola ride and eat in one of the many fine restaurants in the city. The lovely city stretches across numerous small islands in the marshy Venetian Lagoon that opens into the Adriatic Sea in the northeast part of the country. The city conveniently lies between the mouths of the Po and the Piave Rivers.

Towards the west coast, make sure you make over to the region of Tuscany. There you will find some of the best wines Italy has to offer. If wine isn’t really you’re thing maybe Renaissance art or maybe Michelangelo’s statue of David is.

In Milan, a tourist on one of the guided tours of Italy can take a few hours to shop the expensive shops in downtown Milan. Your guides might have purchased tickets for the group at the famous La Scala Theater. The Duomo in Milan is the second largest cathedral in the country. Many guided tours of Italy then head south, through the Tuscan hills and into the ancient and beautiful city of Florence, called “Firenze” in Italy. The Arno River runs through the city, also a location of many museums and churches.

Many go to Florence to see the Ponte Vecchio, a unique old bridge crossing the river that contains many quaint shops and eateries. The Duomo of Santa Maria del Fiore is the magnificent domed cathedral within the city. On some guided tours of Florence, you’ll be given time to see its many lovely churches or to see the Uffizi Galleries or the Pitti Palace.

When you think you’ve seen enough churches, many guided tours of Italy take you to Rome and the Vatican—both places where the churches and cathedrals are extremely wealthy and amazing to see. You’ll also see the Coliseum, the Roman Forum and the Pantheon—all parts of ancient Roman times that have been somewhat preserved. You may also be able to see some catacombs, which were places where early Christians worshipped and buried their dead.

Hopefully, you’ll be on one of the guided tours of Italy that includes Southern Italy and a visit to the very ancient
village of Pompeii. Destroyed by Mount Vesuvius in 79 AD, it is currently a life-sized museum of what life was like in
the average city a millennium ago. It may prove, in fact, to be the highlight of your guided tour.

New books out and new posts coming, check out Amazon search on Kerecz and check out the new books. Now that they are done there will be new posts on the way!!!!

See you here!